Amount of Copper, Cu in Cookies, oatmeal, prepared from recipe, without raisins
Baked Products
In 100 g (Grams) of Cookies, oatmeal, prepared from recipe, without raisins there is 0.168 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cookies, oatmeal, prepared from recipe, without raisins.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Cookies, oatmeal, prepared from recipe, without raisins
Cookies, oatmeal, prepared from recipe, without raisins is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, prepared from recipe, without raisins are listed below.
Water
|
6.2 g
|
6.2%
|
Energy (calorie)
|
447 kcal
|
|
Energy (joule)
|
1870 kJ
|
|
Protein
|
6.8 g
|
6.8%
|
Total lipid (fat)
|
17.9 g
|
17.9%
|
Ash
|
2.4 g
|
2.4%
|
Carbohydrate, by difference
|
66.4 g
|
66.4%
|
Calcium, Ca
|
105 mg
|
0.10%
|
Iron, Fe
|
2.7 mg
|
|
Magnesium, Mg
|
43 mg
|
0.04%
|
Phosphorus, P
|
167 mg
|
0.17%
|
Potassium, K
|
182 mg
|
0.18%
|
Sodium, Na
|
598 mg
|
0.60%
|
Zinc, Zn
|
0.93 mg
|
|
Copper, Cu
|
0.168 mg
|
|
Manganese, Mn
|
1.061 mg
|
|
Selenium, Se
|
17.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.262 mg
|
|
Riboflavin
|
0.174 mg
|
|
Nutrients in Cookies, oatmeal, prepared from recipe, without raisins